When we have an injury, then the thing to do to restore it is to do physical therapy or physiotherapy. This physical therapy aims to restore bodily functions and body movements after suffering an injury or disease. If someone has an injury or permanent illness, physiotherapy is carried out to reduce the impact. Well, here the best physical therapy los angeles can help you to get the best physical therapy with our experts who have years of experience useful link.
Then, what is the physical therapy procedure?
Everyone’s response to physiotherapy varies, depending on body shape, movement patterns, and behaviour patterns. Tell your doctor about medicines, supplements, and herbal products that are being consumed before physiotherapy.
1. Physiotherapy preparation
Before the physiotherapy procedure begins, the physician specialising in physical medicine or the physiotherapist will first conduct an examination and assessment of the condition of the sufferer to determine the required therapeutic program. It is also advisable for the sufferer to discuss with the doctor about the goals, benefits, risks and expected outcomes of the program before physiotherapy.
2. Implementation of Physiotherapy
The number of sessions carried out depends on the program plan and physiotherapy technique used. However, in general, physiotherapy lasts for 30-60 minutes per session. The frequency and duration of physiotherapy can change, adjusted to the latest physiotherapy results. Here are three main approaches to physiotherapy:
– manual therapy. Its implementation uses physiotherapist’s hands to help move, massage, and manipulate disrupted body tissues. The benefits of this therapy are increasing the range of body motion, blood flow, overcoming pain, and providing a sensation of relaxation to the body.
– Exercise and movement. This approach uses tools (such as a stick) or is carried out in the water (hydrotherapy). A physiotherapist will help carry out physiotherapy sessions and teach people with movement exercises that can be done at home. Perform movements that are taught routinely, but make sure these movements are done safely and with supervision.
– Education and advice. This approach involves the introduction of a healthy lifestyle (such as maintaining ideal body weight and regular exercise), as well as providing advice on correct body position in activities to reduce the risk of injury and pain.
In addition to the three main approaches above, physiotherapy also has other techniques to help the healing process. Among these are the Transcutaneous electrical nerve stimulation (TENS) technique that functions to send electrical signals to the affected area, as well as ultrasound therapy that uses high-frequency waves to reduce pain, tension, and speed up the recovery process.
3. After Physiotherapy
Meet the physiotherapist to see the progress and evaluate the program that has been done. Continue to apply advice and exercises that can be done at home to improve the function of body parts that are injured or sick. The aim is to prevent recurrence and complications due to injury.